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Discover Why Bee Pollen Just May Be The Ideal Food.
I love bee pollen. Bee pollen is one of the greatest health secrets in the world. Scientific studies all over the planet verify its effectiveness in everything from fighting low energy, prostate cancer, improving the immune system and even in destroying the bad LDL cholesterol in your blood.
Let's now discuss bee pollen health benefits in more depth. What is bee pollen? Bee pollen is fashioned by honey bees. It consists of trace amounts of minerals, vitamins, enzymes and is incredibly high in protein and carbohydrates. Medical study tests also illustrate that bee pollen is teeming in enzymes and co-enzymes. Enzymes are essential in the body for digestive as well as the all-important immune performance. The enzymes in bee pollen are significant for a balanced chemical metabolism. It is a complete food, nutritionally speaking. Okay, to be brief, here is a quick, down and dirty nutritional profile of the food known as bee pollen. It has approximately a 25% protein sum containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.
Just what are the highly touted health benefits of bee pollen?
*It is wonderful for providing energy. It is a magnificent energy supplement, which is something almost everyone wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.
*Enhances the human libido. This is something most people are interested in -- especially men! It actually is a natural alternative to erectile dysfunction drugs.
*This metabolic regulating capability of bee pollen helps to expedite weight loss.
*Bolsters the immune system. Bee pollen can help bring about weight control by correcting a possible chemical imbalance, which may be a player in abnormal weight gain.
*Facilitates with conception problems as it stimulates the ovaries and improves the female's egg health.
*Bolsters hair and nail health.
*Bee pollen slows down aging. One Dr. G. Liebold, a medical doctor and psychologist of Karlsrude, Germany who has studied bee pollen in a variety of tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."
*It helps ward off Father Time with the aging of your skin.
*Bee pollen bolsters, increases, and enhances human bodily and psychological functions.
*It assists in getting rid of cravings of all kinds.
*Clinical studies have shown that bee pollen has a regulatory effect on intestinal function, relieving even the most stubborn constipation.
*Bee pollen is low in calories at only 90 calories per ounce.
*The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also increased. Furthermore, triglycerides are also removed. (Triglycerides are unwanted fats.)
*Bee pollen improves overall blood health. Medical researchers have discovered that bee pollen increased the white and red blood cell count. In one study, those with anemia had enhanced levels of hemoglobin.
*Diminishment of cardiovascular problems like arteriosclerosis.
*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.
*Research studies has shown that bee pollen limits the enhancement of numerous harmful bacteria, including E. Coli.
*Bee pollen builds resistance to allergies.
*It's reasonably priced.
What about bee bread medical studies that validates these statements? Regrettably, in the 1940s, the United States began moving to synthetic pharmaceutical drugs so there hasn't been a lot of medical studies conducted on bee pollen in the States. In Europe, however, there have been a gargantuan number of medical studies that validate these health benefits. What about the Big C cancer? Let me quote from a research study done on mammary tumors and bee bread. This particular medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No decrease in weight occurred in the test subjects receiving the pollenized food. Instead, a slight but fairly straightforward increase was noted, possibly due to a nutrient factor in pollen."
Yes, bee pollen is an unbelievable nutritional health food. It is effortlessly added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappetizing to you, there are wonderful bee pollen supplements on the market. Seek for one that is made from pristine bee bread with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee bread is essential. The farther away the bee hive is from industrialization, the better. The more pristine the environment it's cultured from the better also.
A caveat, see your health professional before taking bee pollen. If you are allergic to honey or bee stings, bee pollen could cause anaphylactic shock.
There you have it. Bee pollen is incredible. Perhaps you will see learn that for yourself as well.